Does ‘Good’ Stress Exist?

Feeling stressed all the time will make disturbance on your health, with effects starting from comparatively minor (who hasn’t woken up to AN anxiety-induced breakout?) to downright severe, as well as AN elevated risk for cancer and cardiopathy. (Read all twenty five health effects of stress.) however it seems that sweating the little stuff may very well do a body smart. A University at Buffalo study suggests that isolated, short-run bouts of tension could facilitate sharpen focus and improve memory. Why? Acute stress fires up the portion of your brain that controls learning and memory. thus next time you momentarily panic over your missing automotive keys, take some comfort within the proven fact that you'll have unknowingly given yourself a brain boost.

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